Self-assessments are documents written by the employee discussing his or her contributions and shortcomings over the course of a period of time such as quarter or a yearand a well-written, accurate one can boost your career. Gather examples of your work and gather information related to your work such as emails and memos.
What is self reflection?
Self reflection is like looking into a mirror and describing what you see. It is a way of assessing yourself, your ways of working and how you study. Reflecting and composing a piece of self reflective writing is becoming an increasingly important element to any form of study or learning.
Why is self reflection important? Reflecting helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you have always done them. It is about questioning, in a positive way, what you do and why you do it and then deciding whether there is a better, or more efficient, way of doing it in the future.
In any role, whether at home or at work, reflection is an important part of learning. You would either adjust the recipe or find a new and, hopefully, better one.
When we learn we can become stuck in a routine that may not be working effectively. Thinking about your own skills can help you identify changes you might need to make. Reflective questions to ask yourself: Strengths — What are my strengths? For example, am I well organised?
Do I remember things? Weaknesses — What are my weaknesses? For example, am I easily distracted? Do I need more practise with a particular skill?
Skills — What skills do I have and what am I good at? For example, responsibilities or distractions that may impact on study or work. Achievements — What have I achieved? Happiness — Are there things that I am unhappy with or disappointed about?
What makes me happy? Solutions — What could I do to improve in these areas? Although self reflection can seem difficult at first, or even selfish or embarrassing, as it does not come naturally. Learn more about self reflection Link group text 1: Learn about self awareness on the OU website, Skills for study.
See Be aware of your habits. Find out about reflective learning in the OpenLearn unit Learning how to learn, the section on Learning how to become a reflective learner.
Read the OpenLearn unit looking at reflection at work in Working life and learning. Link group title 2: Further information on self reflection Link group text 2: Manchester University also have some useful help on reflective learning.Self reflection and self assessment Macquarie University encourages critically reflective practice in all areas of academic work, including teaching and curriculum development.
The following methods, strategies, techniques and tools to assist you in reflecting on your teaching and units do not by any means constitute an exhaustive list - they.
Using this technique before and after a unit or chapter is a good way to start a discussion about the learning process with students. Examples of Prompts for Self-Reflection . Why we avoid self-reflection, even though it’s good for us Y ou don’t have to be determined to avoid self-reflection these days.
Most of us carry app-filled smart phones in our pockets to provide constant stimulation and distraction. Reflective Writing A great deal of your time at university will be spent thinking; thinking about what people have said, what you have read, what you yourself are thinking and how your thinking has changed.
Self Assessment and Reflection Paper Essay Sample. The best type tests are good at writing responses to lectures they have heard and they are also good at oral exams (Flemming). I really saw my self in this learning style to because I am very athletic.
I am good in all sports and move well. Critical Self-Reflection Essay In this reflective writing exercise you will analyze yourself with regard to the stage of development at which you are today as a critical thinker and your strengths and challenges in the matter of becoming a critical thinker with advanced reasoning skills.